From the monthly archives:

January 2011

Holistic health counselor and body image expert, Ingrid Arna interviews author and acclaimed dream interpreter Teresa Jane Anderson to decipher her weird sex dream. Now you can learn how to interpret your dreams to give you powerful insight into what your feeling and what you might need to do in your waking life. This is another three part series so make sure you come back each week! Understanding your dreams can be a wonderful tool you can frequently use to process and heal emotions. You might even discover some beliefs that you didn’t even know you had, giving you the insight to process them and if needed release beliefs that don’t serve you. You may be relieved to discover, that some of your shocking dreams (as Ingrid discovered) aren’t so dire after all. From eating cute kitty cats, to improv with Tina Fey and a run in with David Haselhoff, we get a sneak peak into the mind of Ingrid, so you can empower yourself to hear your subconscious mind. Learn how to interpret your dreams and get a new set of tools to unravel the beauty of you. It really is alchemy!

To revolutionize your life, ask questions and feel the LOVE, join us here!

Score your Free E- Book – The 10 Rituals To Bodylove – Sign up to the right

FACEBOOK:

Please head to Facebook to engage in the Bodylove conversation at username INGRID ARNA. Ingrid would love to support your wellness journey so make sure to ask questions!

If your ready to experience powerful life changing coaching to heal and improve your life from weight loss to your career book in for a private coaching session or check out upcoming seminars with Ingrid. Please email ingrid@mybodylove.com

TWITTER: BODYLOVEROCKS

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If you want to feel and look healthier and sexier this year then you might want to consider getting off sugar. This is Part Three of the QUIT SUGAR SERIES (part one link below). Holistic health counselor, writer and founder of Bodylove Ingrid Arna, interviews best selling author of Sweet Poison, David Gillespie for the inside scoop on foods that are making us fat and ill. You will discover which foods to avoid, allowing you to eliminate products that might be making you over weight and unhealthy. We will also give you tools to support the sugar withdrawal process! We deserve to feel good! Empower yourself by learning more about what not to eat! Knowledge is power – you don’t want to miss this video!

* I have posted an article on Facebook with my top quit sugar tips. They work!

Video Part Two: http://bit.ly/e5sHa4
Video Part One: http://bit.ly/gl4XPt

FACEBOOK:
Please head to Facebook to engage in the Bodylove conversation at username INGRID ARNA. Ingrid would love to support your wellness journey so make sure to ask questions!
For private coaching and upcoming seminars with Ingrid please email ingrid@mybodylove.com

TWITTER: BODYLOVEROCKS
Get David’s book at http://amzn.to/g8VCer

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With go-getter Mars in Capricorn since early December, many of us have started the year off on a focused, ambitious note. This Thursday, communicator Mercury moves into Capricorn for three weeks. Add the final polish to those presentations; then, send out the press release. Sharing our work with the public is a big theme for the week. Capricorn can be a bit of a perfectionist, but waiting until we feel “100% ready” could cause us to miss an important opportunity.

Release an idea to the wild (or even just a test group) and embrace the feedback, whatever it may be. On Saturday, Mars leaves Cap and moves on to Aquarius, the sign of large groups and social networking. It’s officially teamwork time. There’s strength in numbers for the next five weeks, and utilizing Facebook and Twitter could be the key to turning a brilliant idea into a household name.

For your sign visit: http://www.astrostyle.com

Much Bodylove, Ingrid x

If you want to feel and look sexier and healthier than ever without struggle, restriction or diets book in with me: ingrid@mybodylove.com

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If you want to feel and look healthier and sexier this year then you might want to consider getting off sugar. This is Part Two of the QUIT SUGAR SERIES (part one link below). Holistic health counselor, writer and founder of Bodylove Ingrid Arna, interviews best selling author of Sweet Poison, David Gillespie for the inside scoop on foods that are making us fat and ill. You will discover which foods to avoid, allowing you to eliminate products that might be making you over weight and unhealthy. We will also give you tools to support the sugar withdrawal process! We deserve to feel good! Empower yourself by learning more about what not to eat! Knowledge is power – you don’t want to miss this video!

Video Part One: http://bit.ly/gl4XPt

FACEBOOK:
Please head to Facebook to engage in the Bodylove conversation at username INGRID ARNA. Ingrid would love to support your wellness journey so make sure to ask questions!
For private coaching and upcoming seminars with Ingrid please email ingrid@mybodylove.com

TWITTER: BODYLOVEROCKS
Get David’s book at http://amzn.to/g8VCer

  • Share/Bookmark

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Health counselor and founder of Bodylove Ingrid Arna, interviews best selling author David Gillespie for the inside scoop on foods that are making us fat and ill. This is a three part series so make sure to watch the following video’s for life changing information.

Be sure to check out David’s book at Sweet Poison: Why Sugar is Making Us Fat.

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