From the monthly archives:

February 2011

Here is the latest in a 2 part interview I recently conducted with David Wolfe. This was super fun and there is some great info in this interview. Enjoy and leave any comments at the bottom!

Holistic health expert and Bodylove founder Ingrid Arna, interviews author and nutrition guru David Wolfe about food, mood, anti-ageing, the energy of love, the pleasure and health benefits of eating as a self love ritual, coconut oil for lots of yummy and sexy uses and his LONGEVITY NOW program. Ingrid is on a mission to empower women to get off poisonous diets forever by learning how to nourish the body with healing food to create rocking health and happiness. In this dynamic conversation, David presents powerful nutritional information so you can live the best life ever. Be sure to watch the FEEL GOOD SHOW weekly at www.mybodyloveblog.com
This is part two of THE FEEL GOOD Show series. Check out Part One Here: http://bit.ly/g5G2mo

Find out more about David Wolfe’s Australian tour at: http://bit.ly/1uQPCH

FREE: Get a FREE health history today by emailing, limited time until end of MARCH 2011. Ingrid@mybodylove.com

FACEBOOK:
Please head to Facebook to engage in the Bodylove conversation at username INGRID ARNA. Ingrid would love to support your wellness journey so make sure to ask questions!

For Ingrid’s private coaching mind body weight loss program and upcoming seminars with Ingrid please email ingrid@mybodylove.com

TWITTER: BODYLOVEROCKS

Check out David’s books:
Eating For Beauty – http://amzn.to/gMOyMa
Naked Chocolate – http://amzn.to/eksCWC
The Sunfood Diet Success System – http://amzn.to/hZoSsG
Superfoods – http://amzn.to/eliFsv

Also David’s amazing sacred chocolate can be found at: http://bit.ly/ibGYjA

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Wow! I just had the chance to interview David Wolfe during his visit to Brisbane as part of his Australian tour. This is part 1, with Part 2 coming in the next day or two. Be sure to check out David’s tour at http://davidwolfeaustraliantour.com/ to see when he is in your area! He is in Brissy this weekend with dates all over the country over the next several weeks, but check his website for the full list. Here is the rest of the promo blurb after the video! :)

Holistic health expert and Bodylove founder Ingrid Arna, interviews author and nutrition guru David Wolfe about food, mood, anti-aging, the energy of love, the pleasure and health benefits of orgasmic SACRED CHOCOLATE and his LONGEVITY NOW program. Ingrid is on a mission to empower women to get off poisonous diets forever by learning how to nourish the body with healing food to create rocking health and happiness. In this dynamic conversation, David presents powerful nutritional information so you can live the best life ever. Be sure to watch the FEEL GOOD SHOW weekly at www.mybodyloveblog.com

Check out David’s books:
Eating For Beauty – http://amzn.to/gMOyMa
Naked Chocolate – http://amzn.to/eksCWC
The Sunfood Diet Success System – http://amzn.to/hZoSsG
Superfoods – http://amzn.to/eliFsv

For Ingrid’s private coaching mind body weight loss program and upcoming seminars with Ingrid please email ingrid@mybodylove.com

FACEBOOK:
Please head to Facebook to engage in the Bodylove conversation at username INGRID ARNA. Ingrid would love to support your wellness journey so make sure to ask questions!

TWITTER: BODYLOVEROCKS

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When I use the word “power” within the context of women’s health I get some interesting responses. Power is not for greed, hurt, abuse or pain but for goodness in my world! ! To be honest, I am so over validating what I am expressing on my own wall! I am over being told how I should think, feel or how I should better express my views. It’s annoying and obnoxious. As women, this is when our power or voice has a chance to show up and I say, ” Please don’t. I know what I think and feel and when I express it it comes from my perception and understanding. Try to respect it, thanks.” I don’t need anyone to correct my voice. I would prefer that you not tell me what I am really trying to say by re-writing my words! And often this comes from other women – how ironic. I don’t judge your voice. Leave mine alone.

BRING ON THE POWER and YES OF COURSE I MEAN PERSONAL POWER! If you can sense when you read my posts where my HEART lies, where I have dedicated my LIFE then perhaps you would fully appreciate the message before trying to tell me what I am thinking or trying to rewrite my posts. I do appreciate facebook conversation and comments and I certainly don’t need to be right and I love to learn from others. With respect of your voice and mine,

MUCH BODYLOVE,
Ingrid x

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