Finally I have had a chance to edit some of my latest interviews ready for the blog. I have some great interviews coming up over the next few weeks including Don Tolman, Andrew Barnes, Annie Meredith, Jeremy Little, as well as some great information from me! So stay tuned and my weekly video will actually be weekly once more! But alas, I digress. This latest interview is with the gorgeous Megan Castran. Here is the YouTube blurb:
Ingrid Arna, Bodylove founder and The Feel Good Show host, interviews designer, vlogger and Oprah buddy the divine Megan Castran. Ingrid and Megan discuss the importance of creativity, financial independence, Oprah’s inspiration and happiness! Discover what ignited Megan’s Jewel Chic business and how she views happiness and charting your own destiny. Then, we move into all things family and how Megan has managed to retain a strong, loving and playful relationship with her teenage children. Got to stay hip guys! ENJOY!
Hi everyone! Here is the BODYLOVE BEAUTY BALL recipe that I made with Megan Castran (Jewel Chic Page) for chocolate goodness that cultivates healthy, sexy, sassy and happy living.
Did you know that raw cocoa offers the highest anti-oxidant in the world 30 times higher than red wine,15 times higher than blue berries, 20 times than green tea. This is like a mineral supplement with therapeutic grades of cooper, magnesium and chromium and iron and zinc some of the most deficient minerals in the world. So with one ball you can diminish cravings, boost your immune system, relax, start to lose weight, love your body and feel happiness and beauty in every cell of your gorgeous being! Enjoy!
Bodylove Beauty Chocolate Recipe:
1 cup raw cocoa powder
3 cups of natural protein powder
3 tablespoons of coconut oil
1 cup of coconut milk – not too much, add in as you go to make sure you don’t put too much in!
1 cup shredded organic coconut
½ cup goji berries add more minerals and a chewy texture
½ cup pepitas / pumpkin seeds for a nutty taste
Stevia to taste
(Thanks to Tanya Regan for her lovely shot of the Bodylove Beauty Balls!)
Mix in bowl and then roll into small little chocolate balls of goodness. To make sure the balls don’t stick rub a little coconut oil on the alfoil before placing on the plate. Store in fridge or freezer depending on the firmness you prefer. Feel free to leave out the goji berries and pepitas. Experiment to suit your taste preferences.
When eating, to add to the beauty experience, make sure to see beauty filling your body as you eat the chocolate balls. For added bliss repeat this mantra – “I’m a beautiful, radiant and healthy!”. As we connected to feel it we become it, aligning with the truth that you are divine and beautiful in this moment right now. And your literally eating for beauty at the same time so this is a mega law of attraction and manifestation tool in full mojo force!
Then see beauty (pink light or your favorite color) fill every cell in your body! Notice each cell from head to toe beaming with pink light and come home to your divine magnificence.Doesn’t it feel good!
For more on my LOVE VISUALIZATION, SHAPE SHIFTING THE BODY FOR RAPID TRANSFORMATION check out my program at http://www.BodyloveWeightloss.com
We are all beauty, that is the essence of who everyone is. To be disconnected to that truth is like ripping the soul and body into shreds. It doesn’t make sense and no wonder the body cries out in illness and emotional discord. The body and spirit can’t stand it! The only thing that is true is to love thyself then we will be truly free. - Ingrid Arna
Please note, that this course is not just for those who want to lose weight but for those who want to release worn out beliefs, learn what to eat for beauty, improve vitality and heighten beauty and bliss in every area of your life. If you want to free yourself from diets, body bashing and confusion around what food to eat and feel divine, then I encourage you to work with me. My mission is get women off diets forever so that we as a collective group, can feel truly nourished on every level.
LIVE IN BLISS!
Much Bodylove, Ingrid & Megan xx
Well, it’s about time. I love what you’re doing with Bodylove. This is so needed. - Kate Winslet
BODYLOVE BEAUTY AND WEIGHT LOSS PROGRAM
If you want to go on the Bodylove Beauty & Weight Loss plan like me then join the revolution today. Ingrid is offering 50% off for a limited time! For $97 you get a private 50 minute session with Ingrid, diet plan, recipes, prayer rituals, affirmations, belief integrations and a powerful healing LOVE visualization and more! So if you want to detox mind, body and spirit for rocking health, beauty and happiness email Ingrid today to purchase and book in for your private consultation. Ingrid@mybodylove.com
For More Information Check Out and To Book In ( This super deal will only last until April 2011, then Ingrid will launch an audio program and her private sessions will be $200.00 an hour, so don’t miss out to work privately with Ingrid for a bargain!)
A body image expert, a holistic health counselor, energy healer, mind-body ninja and the founder of Bodylove. Ingrid Arna is on a mission to change the way women view their bodies, themselves and ultimately the quality of their lives with pleasure, knowledge and love. She is committed to getting women off diets forever so that they can have more pleasure in all areas of their lives. Her work is endorsed by Hollywood celebrities and has been featured in Cleo, Cosmopolitan, Instyle and Body & Soul.
Ingrid has studied all the major dietary theories, learning from top nutrition and wellness experts such as Deepak Chopra, Andrew Weil, Barry Sears (founder of the Zone Diet) and David Wolfe (the guru behind the raw-food diet). A board certified holistic health counselor, Ingrid has a diploma in eating psychology and certifications in energy healing, reiki and theta healing (a spiritual faster version of NLP).
Ingrid uses incredible tools to unleash incredibly dramatic results. – Poppy Montgomery., Without A Trace, CBS
