I’m busy writing my last key in my book- BODYLOVE BEAUTY FOODS & PLEASURE KEY. If you have yet to join my group LIKE me @ Bodylove Diet. 
When we nourish the soul with love, high vibe foods and faith we fill each cell with beauty. The biggest breakthroughs and transformations come when you think in a totally new way. First, create a new vision, new beliefs and behaviors and then your new reality will be born. Realize your desire by becoming it. Become it by embodying that which you want to create in your life. Embody = feeling it what we want to become.
If you want radiant health then start being thankful for what you have and then pour more love into yourself. See and feel what it is like to be healthy, glowing, radiant and full of love and light. Then praise your body by feeding and nourishing yourself with LOVE. The affirmation ‘I am thankful for my body’ sends love to each cell of your being. When we love what is despite the size of your tush or thighs we embody a beauty energy. When we create a new energy in the body based in LOVE, the body corrects and heals itself.
It’s important to love and appreciate what you have right now otherwise its like drinking poison. Hating, bullying and bashing ain’t going to work! It never has and it never well. Imagine drinking poison daily, that’s exactly the kind of affect creates in your body. Those nasty taunts create stress in the body which puts the body in a fear and guess what the body does in response? Shuts down digestion and stores fat! YIKES! I did it for over a decade and all that did was make me very sick. Sickness in the mind = sickness in body and soul. On the flip side – a beautiful mind + beautiful food = beautiful beaming body = a new beautiful reality! Woo hoo!
As soon as you start to shift your energy you will become a magnet for your desires. Do it with pleasure, have fun and most of all TRUST your body and yourself. Cast all burdens aside! I’m going to shatter many lies about food, weight loss and healing. I can’t wait! A deeper reality is being birthed as the modern day Goddess reigns once again. What a beautiful magical and powerful new world it’s going to be! For we are set FREE. Another stellar affirmation is “I trust myself. I trust life. I trust creator and the universe. With each breath I am healing. I see the weight of my burdens release from my body and I’m instantly connected to source, to my soul and to the limitless lusciousness of my creation.”
If you receive a message or a hunch, know that it’s your INTUITION, speaking to you. Follow that oh mighty voice. Don’t not dismiss her. You INTUITION will become your own inner BFF there to guide you. Once, again add a big dose of Vitamin (T)RUST and you will hear and follow your inner voice. In doing so your path will be sprinkled with love, guidance, grace and fairy lights. Bring it on!
In the next few weeks, I will have a free excerpt for you. In the meantime if you want a free copy of my 10 Rituals To Bodylove, click on the FREE E-BOOK button to your right! It’s a juicy read! I will also be giving away a coaching session valued at $500.00 to one lucky person when you signs up!
When we release our fear of food, we can embrace eating for pleasure and self love, which reconnects us to the wisdom of the body. We begin to trust in life and in love which taps into our inner radiance and divine beauty and the world around us changes to match our new energy!
Much Bodylove, Beauty & Bliss,
Ingrid Arna xx
