Finally I have had a chance to edit some of my latest interviews ready for the blog. I have some great interviews coming up over the next few weeks including Don Tolman, Andrew Barnes, Annie Meredith, Jeremy Little, as well as some great information from me! So stay tuned and my weekly video will actually be weekly once more! But alas, I digress. This latest interview is with the gorgeous Megan Castran. Here is the YouTube blurb:
Ingrid Arna, Bodylove founder and The Feel Good Show host, interviews designer, vlogger and Oprah buddy the divine Megan Castran. Ingrid and Megan discuss the importance of creativity, financial independence, Oprah’s inspiration and happiness! Discover what ignited Megan’s Jewel Chic business and how she views happiness and charting your own destiny. Then, we move into all things family and how Megan has managed to retain a strong, loving and playful relationship with her teenage children. Got to stay hip guys! ENJOY!
Ingrid Arna interviews writer and women’s retreat facilitator Iris Ray about what Bodylove means to her, how she has cultivated happiness in her life and a sense of well-being by sharing with other women in sacred circles and much more! xx
What does “Bodylove” mean to you?
Loving, taking care of, and respecting every part of you.
Have you become more confident in your body and if so how?
Oh, absolutely. Aging has a way of doing that to you! Ha ha. I think I just accept that I won’t look like JLo tomorrow – although I could just hire her trainer. Seriously, though, I’ve just accepted myself how I am and I love all of the little things about my body – from the color of my eyes to the shape of my lips – and even my bridgeless nose.
What do you think about social and media standards of beauty that communicate to women that we need to be thin to be in?
Well, I don’t really look at it as a statement that I need to be thin. I think it’s more of a statement to women in the industry that they need to be thin. I think we’re entering a time when it’s about being the best YOU can be. MySpace, YouTube and other online places have all made it ok to be yourself, and have introduced us to a new dimension of fame.
What inspires you? or what has been your greatest inspiration?
Nuestros Pequenos Hermanos, NPH is a group of orphanages that operate in Latin America and the Caribbean. Right now, they collectively care for 3,000 orphaned and abandoned children. Every time I visit a home or visit with my godchildren, I’m inspired. The staff there also inspire me. They’re so filled with love and care.
What is passion to you?
Passion is whatever gets you up in the morning and keeps you up at night.
What do you think your strongest talents are?
Hmmm. That’s a tough one. I love to analyze a situation and come up with plans. I love solving problems.
What makes you the happiest or most satisfied and why?
Sipping coffee in my living room, surrounded by my siblings in conversation. There is nothing’s better.
What is the most important lesson you have learnt and how has it helped you grow?
Go with your gut instinct. It will never fail you.
What is your favorite meal or snack? Least favorite food?
I love cheese. I’m a big, big fan. I don’t like lima beans. Yuck.
What is your favorite restaurant and why?
Mr. Chow. The food is AMAZING. Oh I also love Morimoto too. Best sushi ever.
What is your favorite article of clothing? Could be followed up with there a particular kind or color?
Lounge pants – a nice shade of chocolate or cream.
Do you exercise and if so what is your motivator? Can you give a couple tips that you can share with us that keeps you on track?
Yes. My motivator is my iPod. Listening to music in peace for 30 minutes is bliss! Well, minus all the sweating. Haha.
When feeling emotionally fragile how do you balance yourself?
I give myself 20-30 minutes to get it together. It could be through a nap, quick walk, whatever, but when the time is up, I need to be back on track.
What was your favorite role and why? (if actress) / (adjust to profession you are addressing)
Sister. I love hanging out with my siblings and being the oldest, I just love being a sister.
What advice what you give to other women about taking care of themselves?
Don’t neglect yourself. You’re of no use to anyone else if you’re not healthy.
Do you have a favorite product?
Bodyshop, Body Butter in Cocoa.
What advice would you give to other women about following their dreams?
Learn as much as you can about your chosen field. Knowledge is power.
How do you release fear?
JUMP right into it.
Do you have mentors and how have they supported you? or role models?
Yes, I do. They give me advice and help me wade through situations. It’s fantastic.
Who has had been the biggest influence on your life and why?
My dad. I’m definitely a Daddy’s girl! He’s super supportive and always has a kind word. My mom is great too. She always has practical advice.
Bodylove stories documents Dominique Rizzo’s journey to Bodylove. Ingrid Arna talks to Dominique about how she transformed her body image struggles into a healthy lifestyle.
