anti-ageing

There is no time like the present to enter into a new sassy mode of living! I just love living the good life and I’ve dedicated much of my time to the pursuit of nirvana or heaven on earth, as I like to call it. So with my passion for all things juicy, I’m launching Bodylove Beauty Food with me, Miss Bodylove A.K.A Ingrid Arna, in the kitchen.

You see, I’m on a mission to help women heal their bodies, on both an energetic and physical level! So to support your journey, I’m going to cook up a storm bringing you divine food to nourish your body, mind and spirit.  With Bodylove Beauty Food and The Bodylove Diet ( launching in MAY – a ground breaking myth busting program), you will gain a whole new appreciation of food, sex, love, beauty and your body.

You will receive lots of juicy information on mind- body rituals, energy clearing, healing foods, releasing fears, weight loss tips and juicy delights to inspire self love, pleasure, weight loss and YES, least we not forget a beautiful rocking and healthy body.

Many of us have been told that we need to deprive ourselves and suffer to reach  beauty but that is absolutely not the case and quite BOGUS actually!  In other words BS. I love to curse just to get my point across! J

To live in beauty we must be beauty. So how to we BE BEAUTY? Simply by learning to love and nourish the divine sacred bodies that we have. This is the beauty that is limitless and never ending. So if your 20 or 70, this kind of sacred  beauty lives on! Now, how gorgeous is that? Woo Hoo! The health – happy – beauty revolution is finally here!

Some of you know me well and others of you don’t know my full story. Here is a brief snap shot. I used to have a whole truck load of fears around food and it caused me great pain. I’ve had chronic health issues including a life threatening illness and an eating disorder. I starved my body from 12 years of age to about 25 before heading to hospital for four surgeries. I had blood poisoning from a bacteria infection, my immune system was completely shot and my metabolism was pretty much non-existent after torturing myself in an effort to be a success in the world of entertainment and modeling. After being a diet pill addicted stressed out skinny mini for ten years, I gained about 20 kilos (45 pounds) the minute I started to eat again. Expletives could be heard world wide as I keep piling on the weight!

I decided that my life was too hard and that in order for me to really live in beauty, I had to create a mega shift, if I was going to have the pleasure filled live I wanted. I literally got down on my hands and keens and prayed for guidance and that is when the word “Bodylove” came to me. I got my groove on and set about creating a new reality for myself. In the process, I healed my body and my relationship with myself and with food. As I surrendered into my pleasure path, I began to reveal a new way of living that recreated my beliefs, then reshaped my body on a spiritual, cellular and physical level. Then from that point, I reinvented my entire way of living and relating to live. I filled myself with love and then in turn became a magnet to love in all areas of my life. I met the man of my dreams, got rid of the toxic relationships and attracted a new juicy, sassy, loving possy of empowered friends and business partnerships.

When we release our fear of food, we can embrace eating for pleasure and self love, which reconnects us to the wisdom of the body. We then begin to trust in life and in love which taps into our inner radiance, divine beauty and intuitive guidance. We come vessels of love and then the world around us changes to match our new energy! – Board certified health counselor, Ingrid Arna

So this is my contribution and gift to all women (and you too boys!) to inspire a healthy, happy, beauty revolution! So the truth is if I can heal my body then you can too! I now have over 12 years of intensive study behind me. I know I look so very youthful but in actual fact, I’m 36!! Yeap, you see the great thing about eating for self love, pleasure and rocking health and body, is that it has anti-ageing benefits too! How super is that!

So, please join me by posting your questions here at my Blog or on Facebook @Ingrid Arna. I would love to hear from you! Also if you like my blogs and video please share the beauty of Bodylove my forwarding to your friends and loved ones. You can do it in two seconds by sharing below!

My first guest is beauty and cosmetic entrepreneur, Lydia Jordane otherwise known as my MUM. We cooked up a storm last night for you! African fish cooked in coconut oil which was to die for and Sexy Spicy Chicken Curry served with Garlic Infused Green Vege Medley! Yummy in my tummy!

If you want to lose weight, radically improve your health and feel groovy baby tune in to gain a whole new appreciation of food, sex, love, beauty and your body.

I’m also launching my pod cast how Love, Sex & Money in May. So to get your Free Bodylove E-BOOK, my Bodylove Chocolate Beauty Mousse and to be on the VIP list for Love, Sex & Money please sign up on the sexy bluee banner titled FREE GOODIES! Your email will not be shared EVER!

http://www.mybodyloveblog.com

Much Bodylove, Beauty and Bliss,

Ingrid Arna x

Ingrid is a board certified holistic health counselor with extensive expertise in mind-body healing, integrative nutrition, women’s health and body image. Endorsed by celebrities like Kate Winslet and featured in numerous magazines including Cleo, Cosmo, Instyle, Grazia and Body & Soul.

http://www.bodyloveweightloss.com

Payment plans available!

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