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Hi all,

How intense has the energy been lately! I hope your clearing out the old and doing your best to be kind to yourself!
My be kind to me ritual involves – eating well, getting good sleep, journaling to express myself and clarity of thought. It seems I have no trouble of late communicating my needs, wishes and dreams. The sensor is off and I am sharing and expressing with no hesitation. It feels good to be clear and direct! Of course, I am doing my best to speak with LOVE by processing my thoughts and feelings before sharing! So if your feeling like shouting from the rough tops or screaming or crying or flying, journal first and share when ready and grounded in speaking from the heart with love. Anger or aggression ain’t going to get you no where fast. Feel it and release it and come home to peace. Write it on, run it out or dance it out. Whatever you have to do to release those funky feelings do it now and see the emotion leave your body. Arrgh how nice does that feel!

Now onto what is going down with the planets!

General Astrology Overview for All 12 Signs:

Do we hear the clanging of wedding bells? Or is that the smashing of plates against the wall? This week, passionate, agitating Mars makes a somewhat uncomfortable move into marriage-minded Libra until September 14. Our closest partnerships come under scrutiny now. No more sweeping issues under the rug or silently putting up with those nagging bad habits we’ve observed in others. This is the week when it all hits the proverbial fan. Temper check, please! Resentment can create a groundswell of anger and we’re all prone to lashing out at the people closest to us. This is never a good idea, as bridges can burn as a result of one heated conversation. Rather, we should all find appropriate “venting partners.” These are the people who will hold the bucket while we spew out our rage, then, once we’re done, will help us come up with proactive solutions. Whether for business, pleasure, or otherwise, our partnerships are ready for a rebalancing dose of honesty. The workloads could get reshuffled before this week is through. If you’ve been getting off easy, prepare to take on more. If you’ve been playing the martyr role, it’s time to pass the baton over to your other half and let him run the next lap for the two of you.

For more insight go to http://www.astrostyle.com to check our your horoscope. Sending good vibes! Change is upon as all!

Much Bodylove,
Ingrid Arna x

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ophi_headshotOphira Edut is a body image activist and a celebrity astrologer — devoted to helping women understand and accept themselves, be it through self-love or the stars Ophira is the author of the multicultural body image anthology Body Outlaws (Seal Press), and publishes the website adiosbarbie.com. She and her twin sister Tali (known as The AstroTwins), write empowering horoscopes that appear on Elle.com, MyLifetime.com and their own website, Astrostyle.com. They are the authors of Love Zodiac, a guide to understanding the men of every sign.

What does “Bodylove” mean to you?

It means acceptance—radical acceptance—of what is and isn’t about your body. It doesn’t necessarily mean you wouldn’t change anything about your body, but even so, you recognize that your body is beautiful and worthy of love as it is right now.

How have you become more confident in your body and if so how?

I definitely have. Frankly, I believe that suffering is optional in life. As the Buddhists believe, suffering comes from attachment. When I’ve been fixated on wanting a different body, or thinking my life would be better if I had one, I’ve been miserable. It’s no way to live. Even if I’m making a change in my eating habits, for example, the end goal has to be feeling great rather than thinness. It’s a tricky game, and I have to monitor my mind regularly. How do I avoid that trap? Watching and listening to other women experience their own body love journeys has helped. I’ve also really come to observe the beauty that radiates from people who love themselves. There’s so much life and vitality and light that pours out of a confident, self-possessed person. Insecurity makes us shrink, become less powerful. That’s not what any of us were put here to do.

What do you think about social and media standards of beauty that communicate to women that we need to be thin to be in?

I think they’re everywhere, and we need to stay two steps ahead at all times. These are powerful, seductive messages that are reinforced not only by visual images, but by our own adoption of them. We risk becoming outcasts or seen as unfashionable if we don’t follow the latest trend.. Take the Brazilian bikini wax, for example. If 15 years ago, someone told me to get one, I’d have looked at them like they were crazy. Now, there are waxing “bars” all over New York City, and even men are getting them. If you’re not paying someone to rip hairs out of the most sensitive parts of your body these days, you’re seen as an oddball. We humans are just wacky little followers. That’s why I called my book Body Outlaws—at times, body love actually takes a willingness to live outside these immense pressures. It takes courage and strength to stand alone, to say, “Wait, I’m not sure I want to do that. Let me think it over and make a choice that honors my true spirit.”

And listen, I don’t judge anyone who isn’t up to that. Some days, you just want peace. Nobody wants to be left out or isolated because of how they look. I wear makeup, highlight my hair, shave, get pedicures—and can I honestly say it’s all for me? Of course not. The brain is powerful. We size people up and make a lasting first impression within the first few seconds of meeting someone. So I’ve become aware of the irony—if I want people to listen to my message about positive body image, it will be easier if I fit a certain image. If they think I’m attractive, I stand a better shot of being heard. Not that I play into this, but I have to be aware of how the human mind works, to not fool myself. I know that as a “body outlaw,” I’m giving the world a little shock therapy when I act as if I’m entitled to feel beautiful or have a right to speak, even if I don’t look like Giselle Bundchen.

What inspires you? or what has been your greatest inspiration?

Real, everyday women who embrace themselves as they are. Women who are “full”—in body, or in spirit, or in life—and who are guided by their own intuition and passion. Genuine people who are actually about something bigger than themselves. I’ve also become interested in the latest writing about neuroscience, and how our brains play a role in the quest for positive body image.

What is your passion?

Inspiring people to find and trust their own leadership, beauty and voice. I like to use the media—publishing, websites, books—to do this in a beautiful, stylish format.

What has been your biggest life lesson thus far and how did you make it work in your favor?

It’s hard to think of just one, but back in the 1990s, I published a multicultural women’s magazine that was sold on newsstands and bookstores, called HUES. It was for women of all cultures, sizes and lifestyles—basically, inclusive of everyone who’s normally excluded from glossy magazines, especially back then. Anyway, I was turned down by one distributor whose exact (racist) words were, “ethnics don’t sell on the newsstand.” Another person advised me that if a magazine like this were going to succeed, wouldn’t someone have done it already? Um, no. But we forged ahead and launched the magazine worldwide anyway, and it was published for a few good years.

My lesson was not to listen to visionless people who are protecting the status quo. When you want to make change, don’t go into it expecting people to “get it.” Many people are driven by fear, and they will resist change. I learned to push for change anyway. Better to fail spectacularly being true to my principles than to wonder “What if?” because I never had the guts to try.

What has your biggest a-hah moment been?

There have been many, but at one point in my early 20s, I was in an “angry girl” phase and gained a considerable amount of weight. Let’s say it was my awakening to all the injustices against women. I was a newbie, so of course I went to the extreme. I never did my hair or makeup, I purposefully dressed in shapeless, baggy clothes because I didn’t want attention from men. Guess what? I got hit on by more guys walking down the street than ever before—because I didn’t care. It was so damn ironic. All the effort I’d previously put in to getting my hair perfect, sucking in my gut, working out 6 days a week so guys would like me netted me zero positive results in the dating department. I was so self-conscious and self-hating, how could I possibly make an intimate connection with a guy? So my lesson was that attractiveness is really not about looks, but attitude.

What makes you the happiest or most satisfied and why?

I’m lucky to be a paid professional writer living in New York City on my own schedule. I just love wandering around mid-afternoon when everyone else is at work or in school, going to restaurants before the crowds come, poking through vintage shops and bookstores, and just letting my instincts guide me. Snuggling with my two miniature dachshunds is also my idea of bliss.

What is your favorite meal or snack?

I like a combo of healthy and decadent food. There’s nothing like a good steak frite from a little French restaurant, with a foie gras appetizer—but to taste best, it has to be shared with someone I love. I think olive oil, garlic, salt and pepper are the holy quartet and can pretty much make anything taste good. I enjoy roasting vegetables like Brussels sprouts or Jerusalem artichokes with these four ingredients. Least favorite food: cilantro. I wish I liked it, but it makes me shudder.

Tell me about Astrostyle?

AstroStyle is an astrology website and brand I created with my twin sister Tali. We both love to give women empowering advice, and it’s just so fun to package it through astrology. My sister and I have been studying the stars for almost 20 years, and for some reason, we were both born with a knack for it. We write daily, weekly and monthly horoscopes for Elle.com and MyLifetime.com, and we have a ton of awesome content on our website Astrostyle.com. Our site is basically a life planner by the stars—everything from the best foods for your sign, to dating and love advice, to career and decorating tips. Last year, we published a 450-page guide to understanding the men of every sign, called The AstroTwins’ Love Zodiac. We’re committed to healthy, happy relationships between the sexes.

You work with celebrities too do they ask you the same questions as us regular folk?

Absolutely. In fact, they’re even more insecure because they live under so much pressure. People are watching them, and they have to look like they’ve got it all together. A confidence slip-up could land them in the tabloids or cost their careers. Yet, they’re human beings with as many questions as the rest of us, trying to figure it all out. The celebs I talked to who were willing to open up seemed so relieved to be understood and heard. I felt like a therapist!

What advice would you give to other women about following their dreams?
Do it. Just be patient and take a step at a time. Also, you must learn how to market yourself through the web, social media, women’s networking groups, and anyplace your audience might be. When you’re starting out, especially grassroots style, you are the sales force, the advertising department and the staff. One of my favorite authors is Seth Godin—I recommend his books to any entrepreneur.chart_natasha_reading

When feeling emotionally fragile how do you balance yourself?
I remember to be as nice as possible to myself. I get myself a cupcake, wear something comfortable, and talk to one of my wise, nurturing female friends. Our emotions are guides, so there’s always a legitimate treasure buried under the confusing feelings. I’m a book hound, so I usually go browse a bookstore and come across the perfect bit of wisdom.

How do you release fear?
By acknowledging it. My favorite quote from Winston Churchill is, “If you’re walking through hell, keep walking.”

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Hi guys, I hope your having a BODYLOV’N DAY. My girlfriend is a great astrologer, Ophira Edut from Astrostyle. I met her in NYC years ago when I was searching for cool women who had written about women’s health, self esteem and recovering from eating disorders and I discovered the talented and divine Ophira (more on her later).

It is time to make things happen. There is quickening effect and it seems like all the lessons I have learnt over the years are finally sinking in and I have created a new path. After moving to the States over 15 years ago solo with plans to be an actress and then to bring more beauty to America and the world via Bodylove (yes that is what I tell immigration each time I enter the country :-) always makes even the most hardened immigration officer smirk – ha ha – they are so serious and scary – and doing a great job), I have learnt an incredible amount from wonderful life lessons. I have taken great risks and although at times they have been very challenging, I have had an adventure filled life. The struggle portion was so necessary for me to grow up and into who I am now. Yes see I have big dreams and they take time to develop. HA HA ! Incremental steps were definitely something I had to learn. You see I often tap into the euphoric energy of life and not everyone kind of beats to that drum nor gets what I am working to achieve. But I am very clear. So yes things can take time and I am NOW cool with that. Rome was not built in a day! :-) It’s good to laugh at myself but I will achieve my dream.

I have become very sure of who I am and very clear about how I “INTEND” to live and what my purpose is. It all makes a lot of sense now. These are those times that we truly can become our best selves, if we can fully appreciate and absorb what life is trying to say to you. A great way to hear is to stop and witness what is going down in your life. Look for repetition, drama, exhaustion and ask yourself why it happens and take responsibility for your part in creating it. (More on that too in the future- YOUR LIFE DOES SPEAK TO YOU AND IT DOES GIVE YOU GUIDANCE YOU NEED AND CRAVE BUT YOU MUST BE OPEN TO HEARING IT). I feel like I have obtained an MBA in business, life, love, emotional wellbeing and health (and now no doubt onto my PHD)!  After 15 years of intense study I have come to a sacred place.

I think 2010 will be the perfect time to practice my education! I encourage you all to contemplate what you learnt about yourself last year. The good and the not so good. What you do want to repeat? What did you love about last year? I suggest writing a one page plan on what you want to create. Ask yourself what did I learn about myself? What aspects of myself do I want to change? What are the beliefs that I need to shift? What felt great and what didn’t? This will give you a map so you can repeat and embellish all the wonderful aspects of 2009 and leave the rest behind for good. Like creating a business plan this is like a one year life plan.

So with no further adieu check out and enjoy this Astrostyle.

From Astrostyle:

Wel2010come to the second decade of the millennium! A year of powerful change lies ahead. In 2010, the planets crowd into the “cardinal” signs of Aries, Cancer, Libra and Capricorn, often forming tense angles to each other. The dueling energy of these celestial forces can’t be ignored, prompting us to deal with issues head-on, rather than sweeping things under the rug. No more living in denial, or pretending our choices don’t impact other people and the world at large. Cardinal energy inspires leadership and personal initiative. Want change? Don’t wait—make it happen.

However, you don’t have to go it alone. Libra’s partnership energy and Capricorn’s long-term planning powers help forge unlikely alliances for the greater good. What does the world need next? An inspiring vision that unites head and heart, logic and sentiment, originality and time-worn traditions. Calling all courageous visionaries, changemakers and pioneers: your moment is now.

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It’s “sexy time,” in Boratspeak. This week, the Sun slinks into sizzling Scorpio igniting the fires of our libidos. Think chemistry is simply a product of our hormones? Guess again. The line between lust and love becomes nearly non-existent between now and November 22. If you’re feeling that burning desire south of your belly button (or not), pay attention to the smoke signals. Our bodies contain wisdom that our minds can’t comprehend now. Couples who are lacking passion may need to sort through deeper emotional blocks (jealousy, resentment, shame) to bring back the za-za-zoo. Learning to utilize other people’s resources is also a hallmark of Scorpio’s reign. Look for those “you scratch my back and I’ll scratch yours,” relationships, even if the power dynamics are a bit imbalanced.You may conquer with the sword, but you are conquered by a kissBy Astrostyle.

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