Hi, I’m so excited to finally share The Bodylove Diet! This is the HEALTHY, HAPPY, BEAUTY REVOLUTION DESIGNED FOR ALL WOMEN WHO WANT TO FEEL FABULOUS AND LOOK HAWT WITHOUT STRUGGLE, STRESS OR SACRIFICE! Lose weight and gain a whole new appreciation of food, sex, love, beauty and your body.
This is no run of the mill diet! At Bodylove we have redefined the meaning of the word DIET: Daily — Intuitive – Energy — Transformation! Woo hoo!
Learn to:
- eat for beauty, self love and pleasure
- transform your beliefs and reshape your body by releasing emotions
- create more love in every area of you life and reconnect to your divine power
- become a love and happiness magnet
Are you ready to live in pleasure, vibrant healthy, beauty, happiness and rocking mojo girl power?
Enter a sexy new happy world today!
http:///www.bodylovediet.com
Much Bodylove,
Ingrid xx
Ingrid Arna: A board certified holistic health counselor, mind-body alchemist, transformation coach and body image expert, Ingrid Arna sits at the helm of international nutrition and wellness company, Bodylove. Featured in numerous magazines including Instyle, Cosmopolitan, Cleo and Grazia and endorsed by numerous celebrities including Kate Winslet and Camryn Manhiem, Ingrid is a tour de force in women’s health.
Hi everyone! Here is the BODYLOVE BEAUTY BALL recipe that I made with Megan Castran (Jewel Chic Page) for chocolate goodness that cultivates healthy, sexy, sassy and happy living.
Did you know that raw cocoa offers the highest anti-oxidant in the world 30 times higher than red wine,15 times higher than blue berries, 20 times than green tea. This is like a mineral supplement with therapeutic grades of cooper, magnesium and chromium and iron and zinc some of the most deficient minerals in the world. So with one ball you can diminish cravings, boost your immune system, relax, start to lose weight, love your body and feel happiness and beauty in every cell of your gorgeous being! Enjoy!
Bodylove Beauty Chocolate Recipe:
1 cup raw cocoa powder
3 cups of natural protein powder
3 tablespoons of coconut oil
1 cup of coconut milk – not too much, add in as you go to make sure you don’t put too much in!
1 cup shredded organic coconut
½ cup goji berries add more minerals and a chewy texture
½ cup pepitas / pumpkin seeds for a nutty taste
Stevia to taste
(Thanks to Tanya Regan for her lovely shot of the Bodylove Beauty Balls!)
Mix in bowl and then roll into small little chocolate balls of goodness. To make sure the balls don’t stick rub a little coconut oil on the alfoil before placing on the plate. Store in fridge or freezer depending on the firmness you prefer. Feel free to leave out the goji berries and pepitas. Experiment to suit your taste preferences.
When eating, to add to the beauty experience, make sure to see beauty filling your body as you eat the chocolate balls. For added bliss repeat this mantra – “I’m a beautiful, radiant and healthy!”. As we connected to feel it we become it, aligning with the truth that you are divine and beautiful in this moment right now. And your literally eating for beauty at the same time so this is a mega law of attraction and manifestation tool in full mojo force!
Then see beauty (pink light or your favorite color) fill every cell in your body! Notice each cell from head to toe beaming with pink light and come home to your divine magnificence.Doesn’t it feel good!
For more on my LOVE VISUALIZATION, SHAPE SHIFTING THE BODY FOR RAPID TRANSFORMATION check out my program at http://www.BodyloveWeightloss.com
We are all beauty, that is the essence of who everyone is. To be disconnected to that truth is like ripping the soul and body into shreds. It doesn’t make sense and no wonder the body cries out in illness and emotional discord. The body and spirit can’t stand it! The only thing that is true is to love thyself then we will be truly free. - Ingrid Arna
Please note, that this course is not just for those who want to lose weight but for those who want to release worn out beliefs, learn what to eat for beauty, improve vitality and heighten beauty and bliss in every area of your life. If you want to free yourself from diets, body bashing and confusion around what food to eat and feel divine, then I encourage you to work with me. My mission is get women off diets forever so that we as a collective group, can feel truly nourished on every level.
LIVE IN BLISS!
Much Bodylove, Ingrid & Megan xx
Well, it’s about time. I love what you’re doing with Bodylove. This is so needed. - Kate Winslet
BODYLOVE BEAUTY AND WEIGHT LOSS PROGRAM
If you want to go on the Bodylove Beauty & Weight Loss plan like me then join the revolution today. Ingrid is offering 50% off for a limited time! For $97 you get a private 50 minute session with Ingrid, diet plan, recipes, prayer rituals, affirmations, belief integrations and a powerful healing LOVE visualization and more! So if you want to detox mind, body and spirit for rocking health, beauty and happiness email Ingrid today to purchase and book in for your private consultation. Ingrid@mybodylove.com
For More Information Check Out and To Book In ( This super deal will only last until April 2011, then Ingrid will launch an audio program and her private sessions will be $200.00 an hour, so don’t miss out to work privately with Ingrid for a bargain!)
A body image expert, a holistic health counselor, energy healer, mind-body ninja and the founder of Bodylove. Ingrid Arna is on a mission to change the way women view their bodies, themselves and ultimately the quality of their lives with pleasure, knowledge and love. She is committed to getting women off diets forever so that they can have more pleasure in all areas of their lives. Her work is endorsed by Hollywood celebrities and has been featured in Cleo, Cosmopolitan, Instyle and Body & Soul.
Ingrid has studied all the major dietary theories, learning from top nutrition and wellness experts such as Deepak Chopra, Andrew Weil, Barry Sears (founder of the Zone Diet) and David Wolfe (the guru behind the raw-food diet). A board certified holistic health counselor, Ingrid has a diploma in eating psychology and certifications in energy healing, reiki and theta healing (a spiritual faster version of NLP).
Ingrid uses incredible tools to unleash incredibly dramatic results. – Poppy Montgomery., Without A Trace, CBS
Here is the latest in a 2 part interview I recently conducted with David Wolfe. This was super fun and there is some great info in this interview. Enjoy and leave any comments at the bottom!
Holistic health expert and Bodylove founder Ingrid Arna, interviews author and nutrition guru David Wolfe about food, mood, anti-ageing, the energy of love, the pleasure and health benefits of eating as a self love ritual, coconut oil for lots of yummy and sexy uses and his LONGEVITY NOW program. Ingrid is on a mission to empower women to get off poisonous diets forever by learning how to nourish the body with healing food to create rocking health and happiness. In this dynamic conversation, David presents powerful nutritional information so you can live the best life ever. Be sure to watch the FEEL GOOD SHOW weekly at www.mybodyloveblog.com
This is part two of THE FEEL GOOD Show series. Check out Part One Here: http://bit.ly/g5G2mo
FREE: Get a FREE health history today by emailing, limited time until end of MARCH 2011. Ingrid@mybodylove.com
FACEBOOK:
Please head to Facebook to engage in the Bodylove conversation at username INGRID ARNA. Ingrid would love to support your wellness journey so make sure to ask questions!
For Ingrid’s private coaching mind body weight loss program and upcoming seminars with Ingrid please email ingrid@mybodylove.com